Ann

005 – Are Our Mornings Setting Us Up for Failure? How to Create Morning Routines for Success?

What is your morning routine? Do you usually wake up and immediately rush into your daily schedule? Are your mornings full of stress? Do you have time to focus and jot down your priorities before starting your day? In this episode, Ann will talk about why you need to have a winning morning routine. What …

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002 – Feeling Like a Fake – 3 Action Steps for Imposter Syndrome We Can Do Right Now

In Episode 1, Ann explained imposter syndrome and shared a bit about how she experienced and went through it herself. For today’s episode, Ann will dive deeper into that topic as she takes us back to one unfortunate incident in her life as a doctor that had badly affected the way she felt about herself. …

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001 – Intro, When We Suffer From Imposter Syndrome and Need Others to Define Our Self Worth

Welcome to the pilot episode of It’s Not Rocket Science Show by Ann Tsung! Our goal is to help you achieve optimal human performance or full human optimization while you’re living your authentic self. It’s Ann’s desire to share with you some hacks, the mindset, tips, and tricks that she has learned over the years …

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