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Productivity md

015 -Distracted and Derailed All the Time: How to Manage Distractions from Our Intentions

Have you ever had your day perfectly planned out, but in the end, you find yourself derailed from your schedule? That’s normal, and we quickly get distracted by many things. But, here are a few hacks ...

014 – How We Can Avoid the Sunk Cost Fallacy and Have the Courage to Pivot to What We Love to Do? with Dr. Rami Wehbi

An enormous amount of sunk cost plays into the medical profession. You dedicate four years to pre-med, four years of medical school, $300,000 worth of debt, and another three to five years to become a ...

013 – How to Achieve 5 Freedoms and Reach Your Peak Potential with Dr. Vikram Raya

Vikram Raya believes that people have a higher and best version of themselves. So, one of his goals in life is to elevate people and help them reach their peak performance. Vikram is a trained ...

012 – Why, What, How to Begin in Real Estate with Kekoa Lwin Co-founder Team Kekoa Investment Agent Team, Brokerage, Lending, Construction, and Property Management Companies

Today our guest is Kekoa Lwin. His real estate journey began when he bought a house and rented out the extra rooms to his college buddies. He’s been doing real estate for almost 20 years now, and he ...

011 – How I Went from Zero Real Estate Knowledge to Fourplex in 1 Year – What Are The Wealth Building Secrets I Discovered?

Ann didn’t know anything about investing in real estate except that many people became wealthy doing it. She had set her mind to build wealth and achieve financial freedom, so she learned the ropes, ...

010 – How I Became a NASA Flight Surgeon (Part 3): So What Do You Actually Do As A NASA Flight Surgeon?

This episode is the last part of a three-part series on what it’s like to be a NASA flight surgeon. In Part One (Episode 8), Ann talked about her journey from the moment she decided to begin her ...

009 – How I Became a NASA Flight Surgeon (Part 2) | What’s My Actual Two-Year Aerospace Medicine Training Like?

This episode is part two of a three-part series on what it’s like to be a NASA flight surgeon. In part one or Episode 8, Ann shared why she dreamed of becoming an aerospace medicine physician when she ...

008 – How I Became a NASA Flight Surgeon (Part 1): What Are the Steps I Took Before I Was Accepted to the 2-Year Aerospace Medicine Training?

Welcome to a three-part session on aerospace medicine with Ann Tsung! This is Part One and, in this episode, Ann will share why she dreamed of becoming an aerospace medicine physician when she was ...

007 – What do Leaders Like Nelson Mandela and Mother Theresa Have in Common? With Reggie Selma: Award-Winning CNN Photojournalist for 32 Years

Listen to this inspiring episode with Award-Winning CNN Photojournalist for 32 years, Reggie Selma! He’ll share about his growing up years in Birmingham Alabama. He grew up during the time that racial ...

006 – Why Do We Wake Up Still Tired? Learn Easy Sleep Optimization Hacks

In Episode 5, we talked about having a solid morning routine. For this episode, it’s all about sleep. Sleep is essential, yet we don’t get enough of it. So, Ann will share little hacks and habit ...

005 – Are Our Mornings Setting Us Up for Failure? How to Create Morning Routines for Success?

What is your morning routine? Do you usually wake up and immediately rush into your daily schedule? Are your mornings full of stress? Do you have time to focus and jot down your priorities before ...

004 – Are Our Actions Misaligned with Our Why?

What is your big WHY in life? Does it align with the things you’re doing? In this episode, Ann will help us assess if our actions agree with our Why. Her advice is to avoid doing it backward; like ...

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The Immigrant Doctor

How to be highly productive : Dr. Ann Tsung, MD